Programs
Belev Initial
6 Weeks
Designing a health plan suitable for you
Focusing on your personal and aesthetic goals
Initial comprehensive health assessment and physical
Review of lab results with recommendations
Tailored detox plan and
Begin the elimination diet
Meditation and movement routine
Active journaling and reflection
Goal consultation and outcomes map
Includes 1:1 consults and materials
1 session 45 minutes – Foundations
4 sessions 45 minutes – Deep Dive
1 session 45 minutes – Transitions
Designing a health plan suitable for you
Focusing on your personal and aesthetic goals
Initial comprehensive health assessment and physical
Review of lab results with recommendations
Tailored detox plan and
Begin the elimination diet
Meditation and movement routine
Active journaling and reflection
Goal consultation and outcomes map
Includes 1:1 consults and materials
1 session 45 minutes – Foundations
4 sessions 45 minutes – Deep Dive
1 session 45 minutes – Transitions
Belev Bundle
12 Weeks
Belev Bundle BELEV INITIAL plus:
Cardiovascular assessment
Body Composition
Discovering physical exercise to reduce inflammation
Naturally sculpt focus areas of your body
Understanding your genetics and labs
Tracking your hormones and maintaining a healthy metabolism
Includes 1:1 consults and materials w/ blood pressure monitor and weight scale
1 session 45 minutes – Foundations
1 sessions 30 minutes – Discovery
8 sessions 45 minutes – Deep Dive
2 session 45 minutes – Transitions
Belev Bundle BELEV INITIAL plus:
Cardiovascular assessment
Body Composition
Discovering physical exercise to reduce inflammation
Naturally sculpt focus areas of your body
Understanding your genetics and labs
Tracking your hormones and maintaining a healthy metabolism
Includes 1:1 consults and materials w/ blood pressure monitor and weight scale
1 session 45 minutes – Foundations
1 sessions 30 minutes – Discovery
8 sessions 45 minutes – Deep Dive
2 session 45 minutes – Transitions
Belev Momentum
24 Weeks
BELEV BUNDLE plus:
Cardiovascular assessment
Body Composition
Discovering physical exercise to reduce inflammation
Naturally sculpt focus areas of your body
Understanding your genetics and labs
Tracking your hormones and
Maintaining a healthy metabolism
Restorative sleep and rising
Effective Meditation and Journaling
Includes 1:1 consults and materials w/ blood pressure monitor and weight scale
2 session 45 minutes - Foundations
1 sessions 30 minutes - Discovery
16 sessions 45 minutes - Deep Dive
4 session 45 minutes - Transitions
BELEV BUNDLE plus:
Cardiovascular assessment
Body Composition
Discovering physical exercise to reduce inflammation
Naturally sculpt focus areas of your body
Understanding your genetics and labs
Tracking your hormones and
Maintaining a healthy metabolism
Restorative sleep and rising
Effective Meditation and Journaling
Includes 1:1 consults and materials w/ blood pressure monitor and weight scale
2 session 45 minutes - Foundations
1 sessions 30 minutes - Discovery
16 sessions 45 minutes - Deep Dive
4 session 45 minutes - Transitions
Types of Yoga
- Vinyasa Yoga
- Prenatal Yoga
- Yoga for Labor Preparation
- Postnatal yoga
- Post Cesarean Yoga
- Post Hysterectomy Yoga
- Premenstrual Yoga
- Yoga During Menstruation
- Post-Menopausal Yoga
- Yoga for PCOS/PCOD
- Infertility Yoga
- Yoga for Urinary Incontinence
- Gestational Diabetes Yoga
- Postpartum Depression Yoga
BELEV Labs
Women’s Health Panel
CBC/CMP/CRP/Vitamin D / Hemoglobin A1c/ Lipids / Thyroid Panel
CBC/CMP/CRP/Vitamin D / Hemoglobin A1c/ Lipids / Thyroid Panel
Hormonal Balance Panel
Estrogen / Progesterone / Luteinizing Hormone / Testosterone / Insulin / Cortisol / Prolactin
-DNA/Genetics Lifestyle & Nutrition panel
– Gut Health & Microbiome Panel
